Over a period of time, acupressure has gained a lot of prominence for the precise reason that it is free from any side effects since no medication/surgery is required. It is totally non-conventional, non- invasive and non- interventional. Moreover, it is seen that this therapy is very effective in helping patients suffering from cervical/ lumber spondylitis; sinusitis; backaches; knee pain; heel pains; sciatica; prolapsed disc; constipation; indigestion; IBS; PMS; insomnia; depression; tennis elbow; asthma; hypertension, migraine; neuro problems, etc., to name a few._x000D_
There was demand from many quarters for having a book in question and answer form, answering the questions that generally trouble the mind of learners/readers about the efficacy and usefulness of this therapy. As the title of the book itself suggests, an attempt has been made to answer probable questions that may come to the mind of the reader. All possible efforts have also been made to explain the precise location of the trigger points shown in the figures with as much clarity as possible.
“If eating less is a punishment, eating more is surely a crime.”_x000D_
Dr. Anil Chaturvedi has succinctly put his thoughts in these words. One is constantly warned that excess of everything is bad: especially eating. Since the last 10-15 years, the lifestyle of people has changed drastically. It is fraught with mental tension and sedentary life, which completely rules out time for physical exercise or any physical activity that could help burn calories and mitigate health problems._x000D_
The author of this book has penned down, after great research, some measures which can reduce fat and help one maintain good health. In addition, he has explained in detail the causes and resultant effects of obesity._x000D_
These have been carried out based on various components of health. He has given information regarding BMI, proteins, carbohydrates, caloric value of food and how to calculate them. Besides this, he has given schedule of controlled diets also._x000D_
A practical handbook for losing weight and be healthy.
125 गणित पहेलियाँ_x000D_
पहेलियाँ दिमाग का आलोड़न कर मस्तिष्क को तरोताजा रखने में मदद करती हैं। और जब बात हो गणित की, तब निस्संदेह पहेलियाँ गणित को एक मनोरंजक विषय बनाने में मददगार साबित होती हैं। महान् गणितज्ञ भास्कराचार्य ने अपनी पुस्तक ‘लीलावती’ में गणित को सहज-सरल पहेलियों के रूप में प्रस्तुत किया है, क्योंकि उनका मानना था कि पहेलियाँ गणित को सरस बनाती हैं।_x000D_
प्रस्तुत पुस्तक में भी लेखक ने गणित की बारीकियों को पहेली के माध्यम से सुगम बनाने का सफल प्रयास किया है। साथ ही प्रत्येक पहेली के पीछे छिपे गणितीय रहस्य को पाठकों के सामने लाकर गणित की जटिलता को समाप्त कर मनोरंजन के साथ-साथ इसे सारगर्भित बनाने का सराहनीय प्रयास भी किया है।
It was one of the most exciting periods in history. The impact of Gutenberg books was starting to be felt. Martin Luther was soon to touch-off the Reformation; and a wild-eyed adventurer by the name of Christopher Columbus was about to make obsolete every world map of his day. This is the story of Columbus, but it is not told through the eyes of an academic or an historian. It is told by a simple sailor-a Christian of secret Jewish ancestry-whose hopes and fears not only makes the story more engaging, but all the more realistic. From the fear and confusion of the first voyage, to the clash of the European and native American cultures, to Columbus’ final vindication, Mary Johnston’s talent for combining adventure and historical detail is at its finest. Everyone knows the story of Christopher Columbus, now read it from a whole new-and enormously refreshing-perspective. We have come to expect first-rate writing from Mary Johnston; but what surprises is the sheer emotional power of the book.